Sisterhood Karate

4/29/2010

by Marissa Frieder, Alpha Xi Delta Sorority

On March 7, 2010, the sisters of Alpha Xi Delta gathered for a self-defense workshop. Two women's self defense experts from Ithaca Karate came to the house to teach our sisters the basics of protecting themselves. Not only did all our sisters have a good time, we all learned crucial self-defense tactics. The workshop was very informative and interactive, and we even learned how to break wood!

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